Hassocks Pilates Studio

Welcome to my website. I hope it reflects my philosophy and passion for movement.

Whether you are here to learn more about Pilates classes or to find out about Fascia research I hope you find the information provided helpful.

pilates classes

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About Tracey Mellor

I believe that our personal histories can be seen in our body's, the way we look and the way we move. These life experiences should be respected. Intelligent movement teaching can unravel ingrained and habitual movement patterns achieve personal movement goals and release the bodies potential

pilates teacher sussex

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Fascia is one of our richest sensory organs, It is for sure the most important organ for proprioception and for our sense of embodiment

Welcome to an exciting new field in musculoskeletal therapy: the fascinating world of Fascia.

fascia research

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Website by ZigZagDesign | Photography by Laura Morgan